So at the beginning of January my gym started a weight loss challenge... The final weigh in was last Friday and in 8 weeks I've lost 10 lbs!!!
I have 8-10 lbs left to go to reach my goal weight and for the first time in my life I feel like I can do it. I enjoy exercising and have enjoyed discovering healthy eating options.
I hit the gym 4 times a week and do cardio all four times with weights 3 of the 4 days... Oh and can't forget the abs too ;)
I drink mostly water (at least half my body weight everyday) and make sure to have 4 servings of protein everyday. Thanks to one of my friends I've discovered a YUMMY protein shake called Nectar and I get the Fuzzy Navel flavor. I've pretty much given up red meat (I was never a huge fan except for the occasional craving for a big, juicy steak) and have replaced it with Turkey... Ground Turkey, Turkey Bacon, Turkey Sausage, Turkey Cutlets... You get the point ;)
I tried losing weight before but lacked the proper motivation... Now I've found it... ME!
So to all my friends in the same boat as me (trying to get your figure back after kids)... good luck finding your motivation... once you do it all begins to fall into place. I have a pic of me in a swimsuit from last summer and once I hit my goal weight I plan to put that swimsuit back on and take another pic!!!
:)